In a world of endless to-do lists, St. Kitts Tourism Authority is inviting visitors to log off, slow down, reconnect with nature and unplug from digital distractions.

The ultimate “Do Not Disturb” destination, St. Kitts offers an abundance of space, serenity and soul-soothing experiences.  From starlit sleep therapy to sunset catamaran sails, travellers can explore a variety of mindful island activities designed to help them pause, reset and embrace true relaxation.

Outdoor herbal bath at Belle Mont Sanctuary Resort's new Mango Walk Spa

• Sacred Circles & Guided Rituals: Art of Presence offers grounding movement, energy cleansing and sensory experiences designed to foster calm and inner connection.
   
• Outdoor Herbal Baths & Massages: At Mango Walk Spa at Belle Mont Sanctuary, travellers can enjoy outdoor treatments featuring herbal poultices, coconut milk and rose for deep relaxation.
   
• Sound Baths & Yoga: Imagine Yoga in Frigate Bay offers restorative sound therapy and yoga in a peaceful, natural setting.
   
• Cacao Ceremonies: Sugar Mill Spa at Park Hyatt St. Kitts hosts mindful cacao rituals paired with intention setting and reflection.
   
• Balm & Bond Workshops: At Sugar Town Organics, guests create bespoke self-care products using local Caribbean botanicals.
   
• Catamaran Tours: Blue Water Safaris delivers peaceful sailing and snorkelling tours along the island’s stunning coastline.
   
• Private Plunge Pools & Saunas: Emerald Mist Spa at St. Kitts Marriott Beach Resort provides serene spa amenities perfect for total relaxation.
   
• Self-Drive Jeep Adventures: SKN Jeepers guides off-road tours through lush landscapes, finishing with a soothing beach stop.

For more information, go to visitstkitts.com/donotdisturb.

Sacred circles guided movement with Art of Presence

“Do Not Disturb is more than a message – it’s a mindset we hope travellers embrace while on St. Kitts,” said Marsha T. Henderson, Minister of Tourism. “We want visitors to truly disconnect from the demands of everyday life and savour the island’s natural beauty.
St. Kitts provides the perfect space to focus on wellness and rejuvenation, allowing travellers to focus their attention on the important things.”

Getting to St. Kitts

Reaching St. Kitts is easy, with seasonal, non-stop flights via Air Canada (Nov-Apr) or year-round connections via a number of major U.S. gateways. 

For more information, go to the St. Kitts Tourism Authority website, visitstkitts.com.